unstoppableThis blog post is about transformation. It’s not about the physical kind of transformation, but rather the emotional and psychological changes that need to occur to reach our goals. Transformation takes time. There can be moments when it’s hard to tell you’re making progress. You may feel as if you’re stuck in a rut or just going around in circles without making any real progress. As a result, motivation might be low, self-confidence might seem nonexistent, and resilience may feel impossible to come by. Yet, deep down inside, we know there is something more waiting for us if we don’t quit.

The key is to be clear about what we want and to focus on the steps required to get there. Every so often, we need a push or maybe even a little motivation to help us stay true to ourselves as our transformation journey continues.

Do not try to change everything at once but make small changes. It’s easy to get off track when we try so hard to do too much all at once. “If you want something new, you’ll have to stop doing some things old,” ~ Peter F Drucker- Motivational Quotes on Change and Resilience. You will also need to start doing things you’ve never done before.

When looking for inspiration, try focusing more on the process than just the end result because sometimes that final vision can seem unattainable and overwhelming. Follow these simple steps to staying focused and aligned with your vision:

  • Identify your mission and vision.
  • Stay in touch with people and nurture relationships
  • Decide the one thing you can stop doing today that’s holding you back from moving forward.
  • Decide the one thing you can start doing today that will move you closer to reaching your goal.
  • Don’t let setbacks and challenges derail you.
  • Break down your goals into smaller, more manageable tasks
  • Work along with someone else for an added boost of accountability.
  • Expect to grow from your failures and be determined to keep going anyway.
  • Reflect on your progress and celebrate small wins along the way.

Transformation is not a destination; it’s an ongoing journey. Decide today won’t be the day that you quit, but rather make necessary changes to transform your life into something more beautiful than before. We will never be able to reach the next level of success if we don’t commit ourselves wholeheartedly to everything we do from this day forward. Become unstoppable! With the power of determination and commitment, there is nothing you can’t do!

Need help staying aligned with your vision?

Call now at 813.595.0676 or email Rachel@Refocusnconsulting.com.