by JuJuB | Aug 3, 2021 | Habits
The best way to achieve your goals is by changing small habits. It’s not about the big, sweeping changes that you make once in a while– it’s about the small changes you make many times each day. Your life will be transformed by changing just one...
by JuJuB | Jul 27, 2021 | Habits
Rest is an essential component of working well and working smart. In this article, you’ll learn why rest is important and how to get more of it so that you can be more productive. The first step is to understand your sleep needs. This means figuring out how many...
by JuJuB | Jul 22, 2021 | Habits, Productivity
As a busy professional, you have a lot of things to juggle. But it’s important to remember that your time and energy are limited resources. That means it’s imperative for you to know when you need help with something so that you can focus on what you do...
