Unstoppable: How to Stay Vision-Aligned and Determined

Unstoppable: How to Stay Vision-Aligned and Determined

This blog post is about transformation. It’s not about the physical kind of transformation, but rather the emotional and psychological changes that need to occur to reach our goals. Transformation takes time. There can be moments when it’s hard to tell...
Be Aware of Shiny Objects and Triggers: How to Prevent Them

Be Aware of Shiny Objects and Triggers: How to Prevent Them

Shiny objects can derail people who are pursuing a goal because they create the illusion that something new is more important than what you’re already doing. This shiny object syndrome reminds me of an old saying: “The grass always looks greener on the...
Busyness vs Effectiveness

Busyness vs Effectiveness

We all know what it feels like to be busy. We can feel the weight of our responsibilities and commitments bearing down on us, yet still, we are expected to produce high-performance levels. Busyness is a feeling that often accompanies being effective in our work life....
How to get Unstuck: Focus on what Matters

How to get Unstuck: Focus on what Matters

It’s hard to be the only one in a room of people and not feel like you’re stuck. The lack of confidence, professional goals, and stuck feeling is overwhelming. You might even consider giving up on your dream because it seems impossible or too difficult. It...
Change Small Habits to See Huge Results

Change Small Habits to See Huge Results

The best way to achieve your goals is by changing small habits. It’s not about the big, sweeping changes that you make once in a while– it’s about the small changes you make many times each day. Your life will be transformed by changing just one...